ABOUT US
As a Fitness Consultant I believe fitness is more than just exercise—it's a journey toward better health, confidence, and longevity. With over 20 years of experience in the fitness industry, I specialize in providing expert guidance to help individuals achieve their goals, whether it’s weight management, athletic performance, or overall well-being.
OUR STORY
My journey began with a passion for sports and movement. This dedication led to a career in fitness consulting—offering tailored advice that empowers individuals to take control of their health.
OUR EXPERTISE
Backed by a strong foundation in sports and leisure management, I bring extensive qualifications in sports massage, sports nutrition, swimming, Pilates, speed agility & quickness (SAQ), and personal training. As an N.C.E.F Tutor certified by the University of Limerick, I also have the expertise to educate aspiring gym instructors and develop effective weight management programs that create lasting change.
JOIN US
Your fitness journey is unique, and Im here to guide you every step of the way. Ready to take control of your health? Let’s work together to create a plan that fits your goals and lifestyle. Reach out today to start your journey!